Ever wondered if Sriracha is just a hipster version of hot sauce or why Buffalo sauce is the life of the party? Dive into 'The Spicy Chronicles' as we answer these burning questions and more! Uncover the saucy secrets that will leave you craving for another spicy read!
•Fermented foods are made by allowing bacteria or yeast to break down the sugars and starches in food, resulting in the production of lactic acid.• Lactic acid acts as a preservative and gives fermented foods their characteristic tangy flavor. It also promotes the growth of good bacteria in the gut.• Studies have shown that consuming fermented foods can help to improve digestion, boost immunity, and even reduce stress levels.
